Anxiety, Your Phone, and You

Susan Arico 3/23/21 Susan Arico 3/23/21

Anxiety, Your Phone, and You

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Do we really need solitude? Why?

Susan Arico 2/1/21 Susan Arico 2/1/21

Do we really need solitude? Why?

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What do we do when we’re overwhelmed?

Susan Arico 10/14/20 Susan Arico 10/14/20

What do we do when we’re overwhelmed?

When we’re overwhelmed certain simple practices can calm us. Many have to do with our phones or other devices.

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